Join Us for the Winter Equinox Day Retreat - 14 Dec, London

{    Saturday 6th December 2025 | 1400 – 1730    }

REAWAKEN: An afternoon of Movement & Breath in Montmartre with Rob Rea & Carlota Pitarch x Alaris Soul

Location: Satnam Studio, 7 Imp. Marie Blanche, 75018 Paris, France Montmartre, Paris

Step into the sacred. Leave lighter, clearer, and profoundly alive. There are moments in life when everything shifts in just a few hours. This is one of those afternoons.

What to expect: A beautiful space co-created by Rob and Carlota this afternoon blends powerful embodiment practices with the warmth of community and ritual.

Soulful Vinyasa Flow with Carlota (14:00–15:00)

A fluid, feminine, intuitive movement practice designed to open, warm, and energise the body. Expect creative sequencing, rhythm, breath-led movement, and a flow that lands you exactly where you need to be.

Conscious Connected Breathwork with Rob (15:15–16:45)

A powerful, held breathwork journey that dissolves tension and stored emotion, recalibrates the nervous system, and invites deep release. Many describe this practice as “years of therapy in one session.”

Connection, Community & Integration (16:45–17:30)

A grounding close to the afternoon.

Q&A circle where you’re invited to share, ask questions, and integrate your experience.

Time to connect with Rob, Carlota, and fellow attendees.

Your experience also includes:

A curated goodie bag featuring gifts from L:a Bruket, Adanola, and The Ordinary — intentionally chosen to support post-practice rest, care, and nourishment.

A selection of hot teas and seasonal drinks to enjoy throughout the afternoon.

Fresh seasonal fruits to support your body after practice.

{    event details   }

Date: Saturday 6th December 2025

Time: 1400 – 1730

Location: Satnam Studio, 7 Imp. Marie Blanche, 75018 Paris, France Montmartre, Paris

Price: 50 EUR

Includes herbal tea, seasonal fruits, and all the afterglow you can carry. Bring: journal & pen, an open heart. Wear something you feel comfortable in. Ready to remember who you are underneath it all?

YES, I’M IN – RESERVE MY PLACE
Event image

{    Venue    }

Held in the luminous shala of Satnam Montmartre – wooden floors, soft light, the heartbeat of Paris just outside the door.

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{   Meet your hosts   }

Carlota Pitarch

Carlota Pitarch is a Brazilian yoga teacher and content creator rooted between Paris and Barcelona, where movement and soul meet in her Vinyasa practice. She is the founder of Alaris Soul, a community that gathers women around the world. Through her events, she creates spaces where feminine energy rises, strangers become sisters, and a quiet sense of belonging unfolds across borders.

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{   Meet your hosts   }

Rob Rea

Rob works with elite athletes, performing artists, and high-performing CEOs, guiding them to integrate breathwork, movement, mindset, and daily habits for greater resilience, emotional regulation, and holistic performance. His approach blends science, embodied practice, and genuine care, helping clients navigate their nervous systems, unlock deeper self-understanding, and create lasting transformation.

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